GROUP CLASSES | yogeekyoga.com

Vinyasa

Acorn Wellness Space

Tuesdays @ 08:15 - 09:15

Mostly Vinyasa movement but we add Pranayama in too.

Exploring movement building strength and flexibility of your mind and body.

Yoga

Exhale Yoga Studio

Tuesdays @ 19:00 - 20:00

This is Yoga, sometimes movement & sometimes stillness & sometimes a combination. Generally Vinyasa & Yin but we add some Nidra & Pranayama.

Yin & Nidra

Acorn Wellness Space

3rd Monday Every Month

@ 09:30 - 11:00

Releasing tension from the body, mind and soul through deep static stretching and guided meditation & pranayama.